The way you think and talk to yourself matters. Affirmations can help boost your sense of self love, self esteem, confidence, and your mood. With daily self love affirmations you can overcome any limiting and self sabotaging beliefs that may keep you down. When you have a positive mindset it completely changes your outlook on life and what you can accomplish. These beautiful Note 2 Soul self love affirmation cards were made with young black girls and women in mind who want to grow to love themselves unconditionally, and feel empowered. You can read these affirmation cards out loud, in your head, hang them on your wall or mirror, carry in your bag, or use as flashcards. You can even shuffle and randomly choose your own daily affirmation of the day. Inside are 36 affirmation cards plus 6 blank cards. With the 6 blank cards you can write your own unique specific affirmations to help you manifest any new thoughts you desire. These affirmations for women are printed on card stock paper and are approximately 3 x 3 inches (about the size of a sticky note).